Greek terms “cheir” (hands) and “praxis” are where the word “chiropractic” originates (practice). By definition, it implies “done by hand.” Although modern chiropractic therapy dates back to 1895, many individuals still need to learn how it operates or whether it would be an
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Hey Everyone and Happy Monday! We apologize with the delay of our advanced SI Joint pain exercises. Things have been crazy in the office, but as promised here are three exercise for when you have moved into more of a chronic phase
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Hey Everyone! As a follow up to last weeks newsletter, here are 3 simple exercises you can try when you are experiencing acute SI Joint pain or dysfunction. What does acute mean? It means that the pain you are experiencing had a
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Hey Everyone! From heavy weight lifting to house cleaning, working at a computer all day to gardening during the weekends, we have all experienced some sort of pain in our wrists. By increasing our wrist mobility, as well as strengthening the forearm
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