During the nine months of pregnancy, women experience numerous body changes. Some of these transformations are obvious, like a growing belly, while others, such as nausea and back pain, might not be as apparent but are widely recognized.
Some surprising body alterations may catch some women off guard, and chiropractic care during pregnancy from Los Gatos Sports Chiro can help.
Let’s learn a bit more.
Importance of Understanding These Changes
Throughout pregnancy, the hormone Relaxin is released, which helps to soften the joints and ligaments in the pelvic area in preparation for childbirth. Relaxin relaxes the pelvic ligaments and affects other joints and ligaments throughout the body.
This is one of the reasons why many pregnant women experience back pain or sciatica—a condition where pain starts in the back and radiates down the leg to the foot.
As these ligaments loosen and the body’s center of gravity shifts forward due to the growing baby, extra stress can be placed on a woman’s lower back, leading to discomfort.
What to Consider Next
Pregnancy is a remarkable journey and a distinctive phase for a woman’s body. Although the transformations are essential for a successful delivery, they can also cause strain on a woman’s back and joints.
If you or someone you know who is expecting is seeking natural ways to relieve pain, feel free to contact us today.
We would gladly assess your situation and collaborate with your healthcare team to offer safe, non-invasive, and effective care to help you remain active throughout all three trimesters.
Best,
Los Gatos Sports Chiro
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